BJJ Daniel Strauss is a man who knows a thing or two about grip strength. And jiu jitsu, too. Here, Scrambler and Polaris veteran The Raspberry Ape goes through some grip variations for pull-ups. Pull-ups are often described by lazy people like me as the best exercise you can do for grappling, if you only had
BJJ Wow. ADCC European trials looked absolutely BRUTAL. Make sure you watch this. There are some wild scrambles. You can also see Dan Strauss doing his thing.
BJJ We stumbled across this amazing blog post from the Artist Formely Known as Scrambler Dan Strauss. Some choice highlights in his review of the Scramble Grip Trainer: Looks Who gives a shit how they look? and As you can see when looped through correctly they were shockingly strong (the hard you pull the